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Heat applied to an ankle

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Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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Office Hours

Our regular schedule
Family and Sports Chiropractic
Monday:
09:30 am - 12:30 pm
03:00 pm - 06:30 pm
Tuesday:
09:30 am - 12:30 pm
03:00 pm - 06:30 pm
Wednesday:
09:30 am - 12:30 pm
03:00 pm - 06:30 pm
Thursday:
09:30 am - 12:30 pm
03:00 pm - 06:30 pm
Friday:
CLOSED
Saturday:
CLOSED
Sunday:
CLOSED
Testimonials
Reviews By Our Satisfied Clients
"This is the second time I’ve came here, they are always very accommodating to my crazy schedule. The doctor and his whole staff are awesome, they take their time to explain things and answer any questions you have. I I definitely would recommend family and sports chiropractic to anyone that needs care."
Claudia R.
"At least 18 years of consistent "Management " of my spinal health."
Emmett D.

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