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Health & Wellness

Control Your Breathing

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow breathing. This kind of breathing sustains other aspects of the stress response, such as rapid heart rate and perspiration.

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Office Hours

Our regular schedule
Family and Sports Chiropractic
Monday:
09:30 am - 12:30 pm
03:00 pm - 06:30 pm
Tuesday:
09:30 am - 12:30 pm
03:00 pm - 06:30 pm
Wednesday:
09:30 am - 12:30 pm
03:00 pm - 06:30 pm
Thursday:
09:30 am - 12:30 pm
03:00 pm - 06:30 pm
Friday:
CLOSED
Saturday:
CLOSED
Sunday:
CLOSED
Testimonials
Reviews By Our Satisfied Clients
"This is the second time I’ve came here, they are always very accommodating to my crazy schedule. The doctor and his whole staff are awesome, they take their time to explain things and answer any questions you have. I I definitely would recommend family and sports chiropractic to anyone that needs care."
Claudia R.
"At least 18 years of consistent "Management " of my spinal health."
Emmett D.

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